Weigh In record (no journal entry) for 21 November 2012
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340.0 lb
Lost so far: 18.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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2646 kcal
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Fat: 114.46g | Prot: 114.96g | Carb: 301.53g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Caffine Free Pepsi, Whipped Cream, Pumpkin Pie, Coleslaw, Boneless Pork Loin, Betty Crocker Instant Mashed Potato. Snacks/Other: Grapes, V8 Splash Berry Blend. more...
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gaining 7.0 lb a week
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