Weigh In record (no journal entry) for 21 June 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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1387 kcal
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Fat: 60.14g | Prot: 54.85g | Carb: 155.00g.
Breakfast: Sausage Egg & Cheese Hot Pockets. Lunch: Diet Pepsi (Can), Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Light Singles to Go, Southwest-style Chicken Panini. Snacks/Other: Sprite Zero (Can), Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar, Diet Pepsi (Can), Coffee (Brewed From Grounds). more...
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