Weigh In record (no journal entry) for 21 November 2012
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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82 kcal
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Fat: 3.14g | Prot: 8.60g | Carb: 5.48g.
Lunch: Cucumber (Peeled), Grape Tomatoes, Honey Smoked Turkey Breast. more...
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losing 3.5 lb a week
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Vicki CRNA's weight history
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