Weigh In record (no journal entry) for 21 November 2012
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207.5 lb
Lost so far: 6.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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1156 kcal
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Fat: 33.11g | Prot: 45.68g | Carb: 131.68g.
Breakfast: apricot, instant potatos, gortons fish fillets, armour beef stew. more...
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losing 4.9 lb a week
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Katelyn1989's weight history
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