Katelyn1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 1st: 184 * 15%
fat: 3.33g
|
protein: 24.82g
|
carbs: 12.75g
- -
January 2013
Sun 6th: 350 * 29%
fat: 28.00g
|
protein: 22.00g
|
carbs: 3.00g
- -
Fri 4th: 1127 * 94%
fat: 71.50g
|
protein: 49.92g
|
carbs: 77.54g
- -
Wed 2nd: 1199 * 100%
fat: 47.24g
|
protein: 47.72g
|
carbs: 148.59g
- -
Tue 1st: 1241 * 103%
fat: 57.06g
|
protein: 60.67g
|
carbs: 124.63g
- -
December 2012
Mon 31st: 1334 * 111%
fat: 56.49g
|
protein: 44.23g
|
carbs: 160.45g
- -
Fri 28th: 1188 * 99%
fat: 37.36g
|
protein: 58.77g
|
carbs: 155.97g
- -
Mon 24th: 1492 * 124%
fat: 50.99g
|
protein: 67.50g
|
carbs: 186.16g
- -
Sun 23rd: 1195 * 100%
fat: 34.97g
|
protein: 46.32g
|
carbs: 163.52g
- -
Sat 22nd: 1048 * 87%
fat: 51.46g
|
protein: 72.82g
|
carbs: 136.08g
- -
Fri 21st: 1184 * 99%
fat: 49.34g
|
protein: 45.72g
|
carbs: 140.85g
- -
Tue 18th: 892 * 74%
fat: 18.32g
|
protein: 36.94g
|
carbs: 156.20g
- -
Thu 13th: 1091 * 91%
fat: 15.73g
|
protein: 38.28g
|
carbs: 209.80g
- -
Wed 12th: 1192 * 99%
fat: 35.69g
|
protein: 44.09g
|
carbs: 180.12g
- -
Tue 11th: 1402 * 117%
fat: 21.32g
|
protein: 49.41g
|
carbs: 255.71g
2405*  1003
Fri 7th: 298 * 25%
fat: 1.63g
|
protein: 13.63g
|
carbs: 69.37g
2390*  2092
November 2012
Wed 21st: 1156 * 96%
fat: 33.11g
|
protein: 45.68g
|
carbs: 131.68g
- -
Mon 19th: 863 * 72%
fat: 45.96g
|
protein: 59.07g
|
carbs: 48.68g
- -
Sun 18th: 207 * 17%
fat: 8.85g
|
protein: 9.64g
|
carbs: 22.66g
- -
Sat 17th: 712 * 59%
fat: 36.51g
|
protein: 33.99g
|
carbs: 56.04g
- -

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