Weigh In record (no journal entry) for 20 November 2012
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144.6 lb
Lost so far: 17.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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3261 kcal
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Fat: 64.58g | Prot: 101.07g | Carb: 558.51g.
Breakfast: Blueberry bagel dunkin donuts, Large cinnamon coffee with skim milk and sugar dunkin donuts. Lunch: Cranberry, Turkey breast, Mashed sweet potatoes, Stuffing. Dinner: Oikos yogurt. Snacks/Other: Bagel crisps. more...
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losing 1.4 lb a week
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Danielle Norini's weight history
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