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I have been working with a personal trainer for over a year now. I know I can lose the weight as I have gotten down to 125 just a few months ago. Unfortuantely I had an allergic reaction to some foods so gained 20 pounds back. I need all your support to lose the weight again as I have 3.5 months to lose the weight again before my wedding! Here goes!
Diet Calendar Entries for 19 November 2012:
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1819 kcal
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Fat: 32.24g | Prot: 78.77g | Carb: 319.15g.
Breakfast: Tea Presweetened with Sugar, Hot Tea with sugar, Oatmeal Squares Cereal - Cinnamon, Cinnamon Cheerios. Lunch: Tangerine, Cascadian Farm Organic Granola, Oikos Greek Yogurt. Dinner: Kentucky Fried Chicken Chicken Tenders, Salad, Minestrone Soup. Snacks/Other: Market pantry fruit snacks, Banana, Sea Salt Grissini Breadstick. more...
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1945 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...
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