KualityE's Journal, 21 June 2010

the start of a long journey to lose wieght for my health. I have a goal to be at least half way to my goal weight by my wedding in may 2011

Diet Calendar Entries for 21 June 2010:
2361 kcal Fat: 69.87g | Prot: 83.74g | Carb: 355.17g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Cut Green Beans, Homestyle Creations - Meatball Lasagna. Dinner: Dr. Pepper, Pepperjack Cheese, Chocolate Chip Cookies. Snacks/Other: 2% Fat Milk, Iced Oatmeal Cookies, Green Tea, Apple Crisps, Green Tea, Green Tea, Green Tea, coffee with sugar. more...
3889 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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