Weigh In record (no journal entry) for 21 June 2010
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222.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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1186 kcal
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Fat: 42.61g | Prot: 40.92g | Carb: 164.15g.
Breakfast: Bacon, Egg & Cheese Bagel, Kellogg's Lowfat Granola, Original Rice Milk Drink, Organic Golden Flax Cereal. Lunch: Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). more...
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steady weight
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gthorarinson's weight history
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