Weigh In record (no journal entry) for 19 November 2012
|
207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2012:
|
1277 kcal
|
Fat: 62.45g | Prot: 64.05g | Carb: 124.78g.
Breakfast: sharp cheddar cheese, Scrambled Egg (Whole, Cooked), grapefruit, banana. Lunch: raw vegetables, fried meatballs, apple. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mc1035's weight history
|