mc1035
Joined November 2010
Posts
133
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Weight History

Start Weight
196.0 lb
Lost so far: 0.5 lb

Current Weight
195.5 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 5.5 lb

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Experience With the Paleo Diet
I've been eating a mostly Paleo way for about 3 weeks. I like it and find it healthier than my previous, mostly healthy, way of eating. I've also adjusted my workout routine. I love Art De Vany's approach: "The New Evolutionary Diet" and www.arthurdevany.com. I also bought The Paleo Diet by Loren Cordain.
posted 07 Mar 2011, 09:05
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