Start Weight:(07 Jun 12) 196.0 lb
Current Weight:(01 May 13) 195.5 lb
Goal Weight:190.0 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 08 Nov 10

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Experience With the Paleo Diet
I've been eating a mostly Paleo way for about 3 weeks. I like it and find it healthier than my previous, mostly healthy, way of eating. I've also adjusted my workout routine. I love Art De Vany's approach: "The New Evolutionary Diet" and I also bought The Paleo Diet by Loren Cordain.
posted 07 Mar 2011, 09:05
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