Weigh In record (no journal entry) for 19 November 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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1285 kcal
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Fat: 19.33g | Prot: 41.87g | Carb: 236.45g.
Breakfast: sugar free ice pop, hummus, baby carrots, kale, scallions, Egg, apple. Lunch: Magic Pop, mushroom. Dinner: Sriracha, Beer, Shirataki noodles, Classic Mixed Vegetables. more...
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losing 4.2 lb a week
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sushilovinfun's weight history
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