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Diet Calendar Entries for 05 March 2019:
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876 kcal
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Fat: 25.59g | Prot: 59.95g | Carb: 97.66g.
Breakfast: Kellogg's All Bran Flakes, Green Tea, Clover Long Life Full Cream Milk. Lunch: Woolworths Low Fat Cottage Cheese with Chives, Bakers Provita, Cape Point Light Meat Shredded Tuna, Cherry Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Ultra Mel Lite Vanilla Custard, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Nature's Garden Mixed Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Plain Pancakes, Bakers Tennis Biscuits, Gala Apples. more...
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1652 kcal
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Activities & Exercise:
Resting - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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