118bamse's Journal, 20 June 2010

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Diet Calendar Entries for 20 June 2010:
2797 kcal Fat: 66.07g | Prot: 124.01g | Carb: 446.95g.   Breakfast: skim milk, mini wheats. Lunch: butter, toast. Dinner: whole wheat pasta with cheese, steak. Snacks/Other: astro yogurt, apple pie, starburst. more...
1970 kcal Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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