| March 2012 |
| Wed 28th: |
1846 *
|
64%
|
fat: 68.61g |
| |
protein: 65.11g |
| |
carbs: 244.75g |
|
2158*
|
 312
|
| Sat 24th: |
1439 *
|
50%
|
fat: 51.20g |
| |
protein: 76.57g |
| |
carbs: 168.96g |
|
-
|
-
|
| Fri 23rd: |
832 *
|
29%
|
fat: 25.38g |
| |
protein: 31.52g |
| |
carbs: 120.71g |
|
-
|
-
|
| Thu 22nd: |
242 *
|
8%
|
fat: 6.38g |
| |
protein: 11.03g |
| |
carbs: 36.49g |
|
-
|
-
|
| Sat 17th: |
906 *
|
31%
|
fat: 43.09g |
| |
protein: 40.85g |
| |
carbs: 99.17g |
|
-
|
-
|
| Fri 16th: |
372 *
|
13%
|
fat: 22.62g |
| |
protein: 17.22g |
| |
carbs: 21.18g |
|
-
|
-
|
| Thu 15th: |
1367 *
|
47%
|
fat: 56.81g |
| |
protein: 70.64g |
| |
carbs: 159.12g |
|
-
|
-
|
| Wed 14th: |
1840 *
|
63%
|
fat: 60.45g |
| |
protein: 93.06g |
| |
carbs: 235.47g |
|
-
|
-
|
| Tue 13th: |
1322 *
|
46%
|
fat: 50.85g |
| |
protein: 68.34g |
| |
carbs: 155.23g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
390 *
|
13%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 56.00g |
|
2114*
|
1724
|
| Sun 27th: |
536 *
|
18%
|
fat: 30.17g |
| |
protein: 46.94g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
1747*
|
-
|
| Tue 22nd: |
681
|
38%
|
fat: 35.68g |
| |
protein: 24.82g |
| |
carbs: 74.06g |
|
-
|
-
|
| Mon 21st: |
1471 *
|
82%
|
fat: 58.81g |
| |
protein: 55.41g |
| |
carbs: 185.96g |
|
12000*
|
10529
|
| Sun 20th: |
2797 *
|
155%
|
fat: 66.07g |
| |
protein: 124.01g |
| |
carbs: 446.95g |
|
1970*
|
 827
|
