lugojean's Journal, 20 June 2010

think thin
fat is ugly and gross
thin feels great
this is beautiful

119.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

674 kcal

Fat: 27.65g | Prot: 29.56g | Carb: 40.51g.   Lunch: Blueberries. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Grilled Vegetable Salad. more...

1518 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...