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I took a picture on my phone to remind myself of what I weight. I hope that it encourages me to not over eat. I don't think I over eat as much as I dont eat right. I need to stop the soda..... add water and find these things called vegetables and discover how to cook and eat them.
Diet Calendar Entry for 20 June 2010:
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1370 kcal
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Fat: 63.00g | Prot: 30.00g | Carb: 177.00g.
Lunch: Coca Cola Classic (Medium), burger King Chicken Sandwich, Burger King onion rings. more...
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