inmsweantitrust's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
258.1 lb Lost so far: 70.3 lb.    Still to go: 78.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2012:
1488 kcal Fat: 70.50g | Prot: 78.00g | Carb: 134.00g.   Lunch: Fire Roasted Tortilla Soup (Cup), Sergeant Pepper, Classic Potato Chips (28.3g), Cafe Caramel, Chewy Trail Mix Bars - Fruit & Nut. more...
2852 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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