Weigh In record (no journal entry) for 19 June 2010
|
206.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2010:
|
1855 kcal
|
Fat: 43.02g | Prot: 66.66g | Carb: 201.29g.
Breakfast: Marmalade, 1/3 Less Fat Margarine, Poached Egg, Coffee (Brewed From Grounds), Papaya, Whole Wheat English Muffins. Lunch: Muscat Wine, Chocolate Ice Creams, Crackers, Flour Tortillas, Shrimp Green Curry with Rice, Shrimp Ceviche. Dinner: Corn Tortilla, Whole Black Beans, Scotch and Soda, Chips Ahoy! (1.4 oz), Ham & Turkey Sub Kit, Panela Whole Milk Fresh Cheese. Snacks/Other: Tortilla Corn Chips. more...
|
|
2495 kcal
|
Activities & Exercise:
Shopping - 1 hour, Golf (cart) - 1 minute, Driving - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huracan's weight history
|