Weigh In record (no journal entry) for 15 November 2012
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215.1 lb
Lost so far: 2.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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577 kcal
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Fat: 28.74g | Prot: 24.03g | Carb: 60.02g.
Breakfast: international delight cold stone, black coffee, Ham Croquette. more...
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gaining 1.1 lb a week
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wannabahottie's weight history
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