Ann yaku's Journal, 15 November 2012

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224

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2012:

419 kcal

Fat: 3.25g | Prot: 10.91g | Carb: 93.57g. Breakfast: Bananas, Toasted Whole Wheat Bread. Lunch: Cranberries (Cooked or Canned), Broccoli, Rutabaga. more...

2836 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 15 November 2012

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