Weigh In record (no journal entry) for 19 August 2012
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141.2 lb
Lost so far: 23.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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345 kcal
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Fat: 13.00g | Prot: 12.50g | Carb: 45.50g.
Breakfast: Brown 'N Serve Original Sausage Links, 45 Calories & Delightful 100% Multi-Grain Bread, Scrambled Eggs, Cranberry Juice Cocktail Beverage. more...
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gaining 0.0 lb a week
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