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I'm not sure what is wrong with me, but I am on a downward spiral. I can't seem to control what I eat, and I am eating worse then ever. I have been eating McDs everyday for breakfast and candy whenever possible. I have to get under control. I keep going back and forth on what diet to start, when I should just eat healthy and I would lose weight. It's so annoying. I'm very angry with myself for gaining most of my weight back, but my self control is not there. If I stay focused for a week I think I would be motivated because I would see progress. Maybe that should be my focus. One week at a time. I could begin now, and take Thanksgiving off (being realistic), and then pushing forward. I will do this. I just need to stay focused, starting now!
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