Gisme's Journal, 14 November 2012

Small Square rice cakes seem to be ingratiating themselves into my life in lieu of bread slices.

Breakfast: Two eggs, spinach, 1/3 cup low fat mozza cheese and one slice toast.

Lunch: Two rice cakes worth 1 point and 1 Slice no fat turkey breast and 1 tomato.

Snack: Two mandarin oranges and a carrot.

Dinner: Planned chicken and spinach manicotti.

I want to be down about eight pounds by next Tuesday if possible. Thinking this might be a little far fetched but at the same time not a bad idea to shoot for it regardless. Lots of exercize, lots of clean eating, and NO alcohol this week might just get me there.

on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

sngglebnny commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

lettygaylor supported HCB's Journal Entry.
aldeanv recorded a Weigh In at 207.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LouP recorded a Weigh In at 154.6 lb.
tcampanale recorded a Weigh In at 229.3 lb.
Computergal50 recorded a Weigh In at 238.0 lb.
jenprochatful recorded a Weigh In at 178.6 lb.
idrs659 recorded a Weigh In at 170.8 lb.