Gisme's Journal, 14 November 2012

Small Square rice cakes seem to be ingratiating themselves into my life in lieu of bread slices.

Breakfast: Two eggs, spinach, 1/3 cup low fat mozza cheese and one slice toast.

Lunch: Two rice cakes worth 1 point and 1 Slice no fat turkey breast and 1 tomato.

Snack: Two mandarin oranges and a carrot.

Dinner: Planned chicken and spinach manicotti.

I want to be down about eight pounds by next Tuesday if possible. Thinking this might be a little far fetched but at the same time not a bad idea to shoot for it regardless. Lots of exercize, lots of clean eating, and NO alcohol this week might just get me there.

on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

AmberLaine recorded a Journal Entry and a Weight Entry at 189.0 lb.
megan4 recorded a Journal Entry and a Weight Entry at 174.8 lb.

Other Member Diet Recent Activity

Agalaxywithin supported Egull1's Journal Entry.
ianwstrong recorded a Weight Entry at 243.8 lb.
kk_515 recorded a Weight Entry at 250.2 lb.
Weber River supported JP4561's Journal Entry.
mahiwagangutot recorded a Weight Entry at 132.0 lb.
Sugar Waffle supported poppycom's Journal Entry.
andrewprick recorded a Weight Entry at 174.2 lb.
muratbiskin supported senaeser's Journal Entry.