Weigh In record (no journal entry) for 14 November 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2012:
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733 kcal
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Fat: 36.79g | Prot: 28.73g | Carb: 75.37g.
Breakfast: cheddar cheese, sugar, tea, mayo, bologna, whole wheat bread. Lunch: black diamond cheese slice, ritz crackers, red grapes. more...
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gaining 0.4 lb a week
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