Weigh In record (no journal entry) for 14 November 2012
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342.0 lb
Lost so far: 16.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2451 kcal
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Fat: 95.85g | Prot: 129.16g | Carb: 284.26g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Frozen Cauliflower, Boneless Skinless Chicken Breast, Fresh Green Pepper, Fresh Red Onion, Caffine Free Pepsi, Walmart Russett Potato's, Salted Butter, Great Value Vegtable Oil. Snacks/Other: Caffeen Free Pepsi, Milk Chocolate M&M's, V8 Splash Mango Peach. more...
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gaining 7.0 lb a week
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