Missed a couple of weeks due to travel where I ate out most of the time. Most food was not low fat or low cholesteral. God lot's of walking etc in though that may have helped to balance things off somewhat.
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224.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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idsmith's weight history
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