Weigh In record (no journal entry) for 12 November 2012
|
138.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2012:
|
349 kcal
|
Fat: 2.32g | Prot: 14.18g | Carb: 69.80g.
Breakfast: kidney beans, rice, wrap. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|