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back on track at last
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179.2 lb
Lost so far: 44.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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561 kcal
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Fat: 24.07g | Prot: 75.74g | Carb: 13.11g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Almonds. more...
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losing 1.0 lb a week
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angieesq's weight history
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