angieesq

Start Weight:(27 Dec 11) 224.0 lb
Current Weight:(14 Sep 13) 193.0 lb
Goal Weight:140.0 lb
following: Medi-Weight Loss
performance: gaining 0.0 lb a week

FatSecret member since: 27 Dec 11

angieesq's Weight History


angieesq's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 260kcal | fat: 6.63g | carbs: 20.47g | prot: 30.21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
view complete cookbook

Other Related Links

Members

Medi-Weight Loss


angieesq's journal

13 November 2012

back on track at last
on diet Medi-Weight Loss   losing 1.0 lb a week

07 June 2012

There are times when I really want to stop and just have a hamburger and fries..... In fact I did that a couple of times last week. And the week before ...
on diet Medi-Weight Loss   

angieesq's Recent Food & Exercise

angieesq's Recent Activity

angieesq's Own Activity

No recent activity.

angieesq's Buddies

No recent activity.

Other Member Diet Recent Activity

slimatlast joined challenge The 14 Day Squat Challenge.
Socolova commented on To Wedding Dress and Beyond's Journal Entry.
alfreds recorded a Weigh In at 164.4 lb.
macskaszoknya recorded a Weigh In at 145.1 lb.
M60 recorded a Weigh In at 167.6 lb.
foreverfrost recorded a Weigh In at 236.4 lb.
Livingrain78 recorded a Weigh In at 160.0 lb.
jimsanjose recorded a Weigh In at 303.4 lb.