angieesq

Start Weight:(06 Sep 14) 207.0 lb
Current Weight:(06 Sep 14) 207.0 lb
Goal Weight:140.0 lb
following: Medi-Weight Loss
performance: gaining 0.0 lb a week

FatSecret member since: 27 Dec 11

angieesq's Weight History


angieesq's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 260kcal | fat: 6.63g | carbs: 20.47g | prot: 30.21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
view complete cookbook

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Members

Medi-Weight Loss


angieesq's journal

13 November 2012

back on track at last
on diet Medi-Weight Loss   losing 1.0 lb a week

07 June 2012

There are times when I really want to stop and just have a hamburger and fries..... In fact I did that a couple of times last week. And the week before ...
on diet Medi-Weight Loss   

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Other Member Diet Recent Activity

Debblet recorded a Weigh In at 115.3 lb.
mannky recorded a Journal Entry and a Weigh In at 151.0 lb.
Yolandibiekie recorded a Weigh In at 158.1 lb.
JMR1234 recorded a Weigh In at 192.0 lb.
KarenQuin recorded a Weigh In at 117.5 lb.
Redish recorded a Weigh In at 136.0 lb.
TonyFar recorded a Weigh In at 210.8 lb.
J123451 recorded a Weigh In at 274.8 lb.