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angieesq
angieesq
Joined December 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
21.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
88.0 lb
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angieesq's Weight History
view angieesq's complete history
angieesq's Cookbook
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 260kcal | fat: 6.63g | carbs: 20.47g | prot: 30.21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
view complete cookbook
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angieesq's Recent Food & Exercise
1/2 breast, bone and skin removed Skinless Chicken Breast
1 serving Fresh & Easy Thai Peanut Sauce
1 serving GNC BCAA Complex Chew
Walking (moderate) - 3/mph
Vibrating Platform Machine
Walking (slow) - 2/mph
view diet calendar
