Joined December 2011
Weight History

Start Weight
207.0 lb
Lost so far: 21.0 lb

Current Weight
228.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 88.0 lb

angieesq's Weight History

angieesq's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 260kcal | fat: 6.63g | carbs: 20.47g | prot: 30.21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
view complete cookbook

Other Related Links


Medi-Weight Loss

angieesq's journal

13 November 2012

back on track at last
on diet Medi-Weight Loss   

07 June 2012

There are times when I really want to stop and just have a hamburger and fries..... In fact I did that a couple of times last week. And the week before ...
on diet Medi-Weight Loss   

angieesq's Recent Food & Exercise

angieesq's Recent Activity

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Other Member Diet Recent Activity

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MillaLite supported moondove's Journal Entry.
MikeyVDenver updated their Exercise Diary.