Weigh In record (no journal entry) for 13 November 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2012:
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1974 kcal
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Fat: 63.87g | Prot: 67.01g | Carb: 133.05g.
Breakfast: metamucil, fish oil capsule, coffee, cheese slice, bacon, multigrain bread. Lunch: roasted red potatoes, greek salad, grilled tilapia. Dinner: rex goliath cabernet, rustic bread, red wine vinegar, olive oil, iceberg lettuce, chicken leg quarter. Snacks/Other: bud light, cough drop. more...
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