|
I have been so stressed and dumb with the ex-friend. Thank God he is officially an ex. So I am truely paying attention to what I eat and excersizing regularly now. Bye Bye 200's. I'll be leaving you real soon. Thank you!
|
217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 November 2012:
|
741 kcal
|
Fat: 13.75g | Prot: 25.73g | Carb: 106.40g.
Breakfast: instant oatmeal, dole smoothie. Lunch: arizona green tea, Chicken Breast (Skin Not Eaten), 5-Lettuce Mix, Classic Balsamic Vinaigrette. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kannia's weight history
|