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Good 50 minutes on recumbant bike this morning at around 130 bpm.
Should be a positive Friday just need to keep thngs cool til fathers day when I expect to have some food fun.
looking forward to a good weekend of working out and eating well.
Diet Calendar Entries for 18 June 2010:
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5057 kcal
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Fat: 318.59g | Prot: 309.59g | Carb: 330.77g.
Breakfast: Cooked Egg White, Equal Sweetener, Joseph's Lavash bread. Lunch: cocoa, cool whip sugar free, cabbage, lettuce, chicken breast. Dinner: erythritol , fat free chicken breast, gg scandinavian. Snacks/Other: peanut butter. more...
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 Comments
Hey Thanks a Million for the comment on my journal! I really super appreciate the support! Also rock on for all 50 of those minutes on the bike! Way to get a great start to the day! ::high five:: I can't wait to hear how your next weigh in goes :)
18 Jun 10 by member: LostKittenRae
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