Weigh In record (no journal entry) for 18 June 2010
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167.0 lb
Lost so far: 41.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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642 kcal
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Fat: 49.06g | Prot: 33.22g | Carb: 21.08g.
Breakfast: cheddar cheese, green beans, whipping cream. Lunch: cheddar cheese, green beans. more...
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losing 0.5 lb a week
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