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cheetahfanatic
Journal
12 Nov 12
cheetahfanatic's Journal, 12 November 2012
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Weigh In record (no journal entry) for 12 November 2012
130.5 lb
Lost so far:
4.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2012:
2496 kcal
Fat: 72.80g | Prot: 48.10g | Carb: 421.60g.
Breakfast:
Organic Rice Milk, Apple Jacks with Apple & Cinnamon Cereal.
Lunch:
organic peanut butter, Burrito Flour Tortillas, Strawberry Jelly.
Dinner:
Jumbo Biscuits Flaky Butter, Seasoned Shredded Chicken in Original BBQ Sauce.
Snacks/Other:
Special Dark Chocolate, Mellowcreme Pumpkins.
more...
2138 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 9 hours and 30 minutes, Housework - 2 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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cheetahfanatic's weight history
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