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Doing better on this diet :)
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152.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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2328 kcal
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Fat: 84.17g | Prot: 110.16g | Carb: 289.60g.
Breakfast: Egg Whites, Tree Ripe Premium Natural Orange Juice, Light Multi-Grain English Muffin, Morningstar Farms Sausage Patties, Veggie Breakfast Bacon Strips, 1% Milk, Blueberries, Golden Crisp. Lunch: American Singles, Sprite, Whole Wheat Potato Rolls, Bubba Burger. Dinner: Golden Roasted Turkey Breast. Snacks/Other: Restaurant Style Tortilla Chips, Restaurant Style Salsa, Candy Cookies, Seasoned Croutons, Blueberry Yogurt, Grimmway Farms Baby Carrots, Peach, Nonfat Cottage Cheese with Pineapple. more...
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1774 kcal
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Activities & Exercise:
8 Minute Abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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