Weigh In record (no journal entry) for 11 November 2012
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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4557 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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steady weight
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joeyukon's weight history
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