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23.2%
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116.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2012:
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1952 kcal
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Fat: 78.61g | Prot: 69.58g | Carb: 249.96g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: grapes, Mini Bagel Dogs, Pepper Bites, Queso Cheese Bites, Marinara Stuffed Mozzarella Sticks, spizzico pizza, Bell Peppers, Tostitos chips, Mozzarella Bites, Ranch Veggie Dip, Crispy Green Bean Fries, Diet Coke. Dinner: lettuce salad, Garlic Pepper Crispy Onions, Thin Crust Cheese Pizza. Snacks/Other: Gourmet jelly beans, Protein drink Papa's, Chocolate Cake (with Chocolate Frosting), M&M's 100 Calories Pack. more...
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1740 kcal
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Activities & Exercise:
Sitting - 13 hours and 36 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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