pruee's Journal, 10 November 2012

well I guess it happens to everyone sooner or later....so now its my turn....no weight loss this week even though I followed the calories very well...sigh....well maybe next week I will have lost TWO pounds instead of the usual one....

Diet Calendar Entries for 10 November 2012:
939 kcal Fat: 21.90g | Prot: 41.27g | Carb: 79.81g.   Breakfast: deep-browned beans with pork and tomato sauce, hot sauce, tomato, onion, Zucchini, coffee, milk, sugar cube. Lunch: Cookie, ham, pickled asparagus spears. Dinner: ceasar dressing, lettuce, chicken, Flour Tortilla. Snacks/Other: rye whiskey. more...
1944 kcal Activities & Exercise: Driving - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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