Weigh In record (no journal entry) for 10 November 2012
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174.8 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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606 kcal
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Fat: 3.76g | Prot: 19.14g | Carb: 125.34g.
Breakfast: Leche Desnatada, Pan de Molde Integral sin Corteza, Special K Classic, Cola Cao 0%, Jugo de Naranja, Mermelada Melocotón 100% Fruta. Snacks/Other: Clementinas. more...
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losing 12.3 lb a week
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 Comments
Boda de Tete y comida en casa de los aitas de Elixabete. Imposible calcular calorias
11 Nov 12 by member: bortxbil
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