Nrobles's Journal, 17 June 2010

Nrobles's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2010

135.2 lb Lost so far: 2.8 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:

1684 kcal

Fat: 44.41g | Prot: 50.85g | Carb: 284.17g. Lunch: Peaches , Pretzels, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat, Sun Chips Harvest Cheddar. Dinner: Rigatoni. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...

1861 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...

losing 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Nrobles's weight history

view complete history

Nrobles's Journal, 17 June 2010

Submit a Comment

Other Related Links

Members

Nrobles's weight history