Weigh In record (no journal entry) for 19 February 2019
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194.0 lb
Lost so far: 17.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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980 kcal
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Fat: 36.10g | Prot: 53.70g | Carb: 115.20g.
Breakfast: Банан, Данон Йогурт Натуральный 3,3%. Lunch: Блины с Творогом. Dinner: Савушкин Продукт Молоко 1,5%, Жареное Яйцо, Щи. Snacks/Other: Банан, Danone Йогурт Термостатный Густой 1,5%. more...
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losing 0.1 lb a week
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маруся2110's weight history
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