Weigh In record (no journal entry) for 08 November 2012
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160.4 lb
Lost so far: 1.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1159 kcal
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Fat: 55.02g | Prot: 55.22g | Carb: 125.31g.
Breakfast: milk, coffee, trio bar. Lunch: potato, chicken thigh. Dinner: balsamic dressing litehouse, baby green salad, Spaghetti with meat sauce. Snacks/Other: persimmon. more...
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losing 4.9 lb a week
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Lennette's weight history
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