BabyYin's Journal, 08 November 2012

276.0 lb Lost so far: 79.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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697 kcal

Fat: 14.23g | Prot: 47.36g | Carb: 96.00g.   Breakfast: coffee, cream of wheat. Lunch: cheese stick, great value soup. Dinner: sonny's. Snacks/Other: special k pastry crisps, clear american, water. more...

5197 kcal

Activities & Exercise: Sleeping - 5 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours, Standing - 7 hours, Sitting - 4 hours and 15 minutes, Stretching (yoga) - 15 minutes. more...