jalane's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
232.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
868 kcal Fat: 43.51g | Prot: 81.75g | Carb: 35.08g.   Breakfast: Boiled Egg. Lunch: grapes, banana, salmon, chicken thigh, boiled eggs, salad. more...
gaining 15.4 lb a week

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