Tradown4's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2019:
1618 kcal Fat: 85.44g | Prot: 60.75g | Carb: 157.21g.   Dinner: Cooked Green String Beans (from Fresh), Butter (Salted), Steamed or Boiled Without Shell Lobster, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Cabot Serious Snacks Sharp Cheddar Cheese, Mountain Dew Mountain Dew (7.5 oz), Oatmeal Cookie, Duncan Hines Creamy Home-Style Frosting - Buttercream, Cheetos Crunchy Cheetos, Mountain Dew Mountain Dew (12 oz). more...
steady weight

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