| January 2020 |
| Sat 4th: |
2481 *
|
131%
|
fat: 130.88g |
| |
protein: 89.53g |
| |
carbs: 199.90g |
|
-
|
-
|
| Thu 2nd: |
1815 *
|
96%
|
fat: 88.75g |
| |
protein: 57.15g |
| |
carbs: 198.68g |
|
-
|
-
|
| Wed 1st: |
90 *
|
5%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
1314 *
|
69%
|
fat: 49.51g |
| |
protein: 28.04g |
| |
carbs: 205.92g |
|
-
|
-
|
| Wed 25th: |
1846 *
|
97%
|
fat: 87.47g |
| |
protein: 36.01g |
| |
carbs: 237.43g |
|
-
|
-
|
| Tue 24th: |
585 *
|
31%
|
fat: 36.55g |
| |
protein: 8.36g |
| |
carbs: 59.03g |
|
-
|
-
|
| Mon 23rd: |
1985 *
|
104%
|
fat: 63.78g |
| |
protein: 72.84g |
| |
carbs: 192.60g |
|
-
|
-
|
| Sun 22nd: |
2500 *
|
132%
|
fat: 90.85g |
| |
protein: 98.26g |
| |
carbs: 219.32g |
|
-
|
-
|
| Fri 20th: |
1773 *
|
93%
|
fat: 73.94g |
| |
protein: 56.75g |
| |
carbs: 215.83g |
|
-
|
-
|
| Thu 19th: |
1733 *
|
91%
|
fat: 57.65g |
| |
protein: 66.76g |
| |
carbs: 243.11g |
|
-
|
-
|
| Mon 16th: |
1937 *
|
102%
|
fat: 112.25g |
| |
protein: 65.50g |
| |
carbs: 173.25g |
|
-
|
-
|
| Sun 15th: |
2821 *
|
148%
|
fat: 110.02g |
| |
protein: 98.51g |
| |
carbs: 280.91g |
|
-
|
-
|
| Fri 13th: |
973 *
|
51%
|
fat: 34.01g |
| |
protein: 13.00g |
| |
carbs: 158.22g |
|
-
|
-
|
| Thu 12th: |
2896 *
|
152%
|
fat: 128.05g |
| |
protein: 75.88g |
| |
carbs: 352.73g |
|
-
|
-
|
| Wed 11th: |
1891 *
|
100%
|
fat: 71.47g |
| |
protein: 71.55g |
| |
carbs: 236.41g |
|
-
|
-
|
| Tue 10th: |
1088 *
|
57%
|
fat: 39.15g |
| |
protein: 43.85g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sun 8th: |
878 *
|
46%
|
fat: 54.60g |
| |
protein: 46.00g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sat 7th: |
2117 *
|
111%
|
fat: 92.57g |
| |
protein: 83.47g |
| |
carbs: 242.06g |
|
-
|
-
|
| Fri 6th: |
1910 *
|
101%
|
fat: 85.38g |
| |
protein: 70.90g |
| |
carbs: 222.00g |
|
-
|
-
|
| Tue 3rd: |
2422 *
|
127%
|
fat: 116.00g |
| |
protein: 94.50g |
| |
carbs: 256.75g |
|
-
|
-
|
