hyepolo01's Journal, 07 November 2012

221.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 110.41g | Prot: 135.56g | Carb: 167.02g.   Breakfast: Bananas (Large), Clif Bar - Chocolate Chip Peanut Crunch. Lunch: Original Baked Potato Chips. Dinner: Bananas (Large), Cottage Cheese (Nonfat), Hot Italian Sausage. Snacks/Other: Light Mozzarella String Cheese, Salted Cashews (1.5 oz), Heat Peanuts, NUT-rition Heart Healthy Mix. more...

2446 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...