Weigh In record (no journal entry) for 16 June 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2010:
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1760 kcal
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Fat: 61.76g | Prot: 83.03g | Carb: 224.47g.
Breakfast: Bananas, quaker instant oatmeal lower sugar, Whole Natural Almonds. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Caesar Salad Kit, Original Oatnut Bread, Tuna in Water (Canned), Kosher Dill Spears. Snacks/Other: chocolate truffle (Skinny Cow), oregon chai, On The Go Raspberry Lemonade, chobani, Granulated Sugar, Original Liquid Coffee Creamer. more...
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3251 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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