2bull's Journal, 07 November 2012

235.9 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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2716 kcal

Fat: 98.77g | Prot: 94.00g | Carb: 401.07g.   Breakfast: Sweet or Dark Chocolate. Lunch: Chocolate Cake (with Chocolate Icing), Fresh Lemon Juice, Lettuce Salad with Assorted Vegetables, Pork Roast, Baked Potato (Peel Not Eaten), Multigrain Bread. Dinner: Pears, Fried Rice, Tangerines (Mandarin Oranges). more...

2607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...